Clinics and Erg Training

what is your 2k?

The sport of rowing has very few parameters to measure an athletes level of skill and strength. The main comparable that schools and coaches look at off the water are erg scores.

Erging is not for everyone, but there are specific techniques and tricks to become better on the machine.

Take part in one of CRC’s erg clinics to learn how to properly row and train on the erg and better prepare for both erg tests and training. In our clinics athletes will get an individual assessments and given some ideas to help set up an erg plan and training.

Sign up today! Clinics run on Saturday’s from 10 a.m. to 12 noon and are dedicated for athletes ages 13-18. Register on Regatta Central, under ‘Programs and Classes’.